A detox rainbow soup bowl filled with colorful veggies, an hard boiled egg and a few noodles swimming in a fuming hot turkey leftovers broth. Simple, healthy and yummy!

Detox Rainbow Soup is a great way to give a break to our stomach. The idea here is mainly to eat a big bowl of soup filled with vitamins and easy on the stomach. I’ve used udon noodles but it could be a rice noodle (Banh pho), ramen or any noodles.

Detox Rainbow Soup

It may look Asian but it’s a simple to the core soup! You can use the holidays leftovers of turkey to make your own homemade broth and some veggies left in your fridge. I’ve used a mix of red cabbage, carrot, scallions, zucchini and pepper. None of the veggies are pre cooked, this way they keep all their vitamins intact and give a nice crunchy bite to the soup. Make sure to warm up you bowl before adding the ingredients in there to make sure it keeps its warmth.

Detox soup never been so fun!

Nobody like to detox, but when you see this rainbow soup filled with happy colors, you will no other choice then to have fun at detoxing! An upgraded minestrone, let’s say… made with tons of healthy veggies! It can also be adapted to your own taste or whatever is left in your fridge.

So let’s make this Detox Rainbow Soup!


Rainbow Holiday Detox Soup

5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 people
Calories 609
A detox soup bowl filled with colorful veggies, an hard boiled egg and a few noodles swimming in a fuming turkey leftovers broth. Simple, healthy and yummy!

Ingredients

  • 1 l turkey stock (or chicken)
  • 200 g udon noodles (any noodles)
  • 1 carrot (cut with cheese grater)
  • 100 g red cabbage
  • 1 egg
  • 1 zucchini
  • 1/4 red bell pepper
  • 2 scallion
  • salt and pepper

Instructions 

  • Cook the egg for 10 minutes in barely simmering water
  • Cut all the veggies
  • Pre cook al dente the noodles in boiling water, drain and pass under cold waterย (this will make them hold better in the warm soup afterwards)
  • Bring the broth to a boil
  • Add the noodles for 1 minutes to heatย them up again
  • Add the noodles, in the bottom of pre warmed bowls, the vegetables, egg and finally the broth
  • Add a bit of fish sauce, soy sauce or salt and pepper
Author: thefoodolic
Calories: 609kcal
Course: Plato principal
Keyword: detox, noodles, soup

Nutrition

Calories: 609kcal | Carbohydrates: 97g | Protein: 33g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 97mg | Sodium: 1991mg | Potassium: 1095mg | Fiber: 9g | Sugar: 24g | Vitamin A: 6569IU | Vitamin C: 70mg | Calcium: 85mg | Iron: 3mg
Nutrition Facts
Rainbow Holiday Detox Soup
Amount per Serving
Calories
609
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Cholesterol
 
97
mg
32
%
Sodium
 
1991
mg
87
%
Potassium
 
1095
mg
31
%
Carbohydrates
 
97
g
32
%
Fiber
 
9
g
38
%
Sugar
 
24
g
27
%
Protein
 
33
g
66
%
Vitamin A
 
6569
IU
131
%
Vitamin C
 
70
mg
85
%
Calcium
 
85
mg
9
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Detox Rainbow Soup

Enjoy!

14 Comments

  1. This looks like one of the lightest and freshest soups ever! So bright and colourful! I have to admit – I’ve never had turkey broth but it sounds delicious. I love the addition of an egg for extra protein!

  2. Cathy Brak Reply

    Thank you for your beautiful detox soup. It is nice to have something light and nourishing at this time. We made broth from the bones of our Christmas turkey and have it in the freezer now. Happy New Year!

  3. What beautiful colours! I love the vegetable combination and it’s so resourceful to use turkey broth after all of the leftover birds from the holidays. It’s almost like a soup/salad combo (my two favourite foods!) and I think the crunchy veggies would be fantastic.

  4. thefoodblognet Reply

    I love this fresh and healthy soup after all the heavy holiday foods. Exactly what we all need!

  5. *Now* I know what to make for dinner when the ham I was planning on baking takes too long (inevitably) and I get hangry and veggie-cravy.

  6. Pingback: 32 Mouthwatering Soups That Will Make You a Legend - Cook With a Shoe

  7. Pingback: 12 DELICIOUS RECIPES OF DETOX SOUP TO LOSE WEIGHT - NUTRI AND DIET

Write A Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

EN