A detox rainbow soup bowl filled with colourful veggies, a hard-boiled egg and a few noodles swimming in a fuming hot turkey leftover broth. Simple, healthy and yummy!

Detox Rainbow Soup is a great way to give a break to our stomach. Eating a big bowl of soup filled with vitamins and easy on the stomach is the idea. I’ve used udon noodles, but it could be a rice noodle (Banh pho), ramen or any noodles.

Detox Rainbow Soup

It may look Asian, but it’s a simple to-the-core soup! You can use the holiday turkey leftovers to make your homemade broth and some veggies left in your fridge. I’ve used a mix of red cabbage, carrot, scallions, zucchini and pepper. None of the veggies are pre-cooked; this way, they keep all their vitamins intact and give a nice crunchy bite to the soup. Warm up your bowl before adding the ingredients to ensure it retains warmth.

Detox Soup has Never Been so Fun!

Detox Rainbow Soup

Nobody likes to detox, but when you see this rainbow soup filled with happy colours, you have no choice but than to have fun detoxing! An upgraded minestrone, let’s say… made with tons of healthy veggies! This Detox Rainbow Soup can easily be adapted to your taste or whatever is left in your fridge.

Other Healthy Soup

So, let’s Detox!

Rainbow Holiday Detox Soup

5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 people
Calories 609
A detox soup bowl filled with colourful veggies, a hard-boiled egg and a few noodles swimming in a fuming turkey leftover broth. Simple, healthy and yummy!

Ingredients

  • 1 l turkey stock (or chicken)
  • 200 g udon noodles (any noodles)
  • 1 carrot (cut with cheese grater)
  • 100 g red cabbage
  • 1 egg
  • 1 zucchini
  • 1/4 red bell pepper
  • 2 scallion
  • salt and pepper

Instructions 

  • Cook the egg for 10 minutes in barely simmering water.
  • Cut all the veggies.
  • Pre-cook al dente the noodles in boiling water, drain and pass under cold water (this will make them hold better in the warm soup afterwards).
  • Bring the broth to a boil.
  • Add the noodles for 1 minute to heat them again.
  • Add the noodles, the bottom of pre-warmed bowls, the vegetables, the egg and the broth.
  • Add a bit of fish sauce, soy sauce or salt and pepper.
Author: Marie Breton
Calories: 609kcal
Course: Plato principal
Cuisine: Other
Keyword: detox, noodles, soup

Nutrition

Calories: 609kcal | Carbohydrates: 97g | Protein: 33g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 97mg | Sodium: 1991mg | Potassium: 1095mg | Fiber: 9g | Sugar: 24g | Vitamin A: 6569IU | Vitamin C: 70mg | Calcium: 85mg | Iron: 3mg
Nutrition Facts
Rainbow Holiday Detox Soup
Amount per Serving
Calories
609
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Cholesterol
 
97
mg
32
%
Sodium
 
1991
mg
87
%
Potassium
 
1095
mg
31
%
Carbohydrates
 
97
g
32
%
Fiber
 
9
g
38
%
Sugar
 
24
g
27
%
Protein
 
33
g
66
%
Vitamin A
 
6569
IU
131
%
Vitamin C
 
70
mg
85
%
Calcium
 
85
mg
9
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Pin it for Later

Rainbow Holiday Detox Soup PIN

14 Comments

  1. This looks like one of the lightest and freshest soups ever! So bright and colourful! I have to admit – I’ve never had turkey broth but it sounds delicious. I love the addition of an egg for extra protein!

  2. Cathy Brak Reply

    Thank you for your beautiful detox soup. It is nice to have something light and nourishing at this time. We made broth from the bones of our Christmas turkey and have it in the freezer now. Happy New Year!

  3. What beautiful colours! I love the vegetable combination and it’s so resourceful to use turkey broth after all of the leftover birds from the holidays. It’s almost like a soup/salad combo (my two favourite foods!) and I think the crunchy veggies would be fantastic.

  4. thefoodblognet Reply

    I love this fresh and healthy soup after all the heavy holiday foods. Exactly what we all need!

  5. *Now* I know what to make for dinner when the ham I was planning on baking takes too long (inevitably) and I get hangry and veggie-cravy.

  6. Pingback: 32 Mouthwatering Soups That Will Make You a Legend - Cook With a Shoe

  7. Pingback: 12 DELICIOUS RECIPES OF DETOX SOUP TO LOSE WEIGHT - NUTRI AND DIET

5 from 1 vote (1 rating without comment)

Write A Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

EN