A Beef Asian Bone Broth Soup with rice pho noodles topped with roasted Shiitake, spinach, carrots and scallions for a bowl filled with flavours and a touch of heat!

It’s a recipe I wanted to do for a while: Asian Bone Broth Soup. It’s basically to simmer slowly the thick beef bones and knuckles for a minimum of 24 hours up to 3 days. This way you’ll get all the goods and flavours from the thick bones. The process is fairly the same as any broth… you sear the bones, add aromatics and wait. Yes… it’s that simple although you need to keep an eye on the level of liquid and add some water when it goes too low.

Once the broth is done, you can either drink it as it is or do anything with it really, for this post I’ve done an Asian flair broth. I gave the broth a little “pho” mix of spices with a few anise stars, cinnamon and pepper. Although unlike with pho soups, I didn’t mind the color of the broth so I’ve added a carrot to it in order to give the final result a natural sweet touch. Once you are done with the bone broth you can easily freeze it to use another time.

The health benefits of bone broth

Spicy Asian Bone broth soup

Bone broth contained lots and lots of minerals as well as collagen, glutamine, glycine, proline which have great healing properties for the gut and reduce inflammation. The gut being the core of your immune system, the one that regulate and fight against the intruders you need to take good care of it. In other words, bone broth is what “oil” is to your car, you need it to help your body function properly.

This magic liquid is also believed to heal many “gut problems” from leaky stool to certain food intolerances. Some even say it makes you age backwards! If this wasn’t enough, bone broth is also filled with minerals that helps strengthen your bones and help relieve joint pain. It also contains collagen that gives your skin this nice glow. In the end of the day… it’s practically a magic potion for eternal youth. (Check this link up for more information about it)

The soup

asian bone broth soup

The soup I’ve done with the Asian flair broth is not as delicate as a “pho” soup, it’s a bolder and spicier tasting bowl although without excessive heat but this could easily be adjusted by anyone at the table with some extra hot peppers. The bone broth will be slightly modified with fresh ginger and garlic and the color will turn red”ish” with a good dose of chilli in oil. As for the noodles, I’ve used the large rice noodle for making “pho” but it could be any rice noodles or ramen noodles. Frankly, I’ve done the soup without a previous recipe in mind, meaning there are some Vietnamese, Chinese and Korean influences in there but it’s not a “traditional” dish so let’s just call it generally “Asian”.

Toppings

The toppings are a simple mix of shiitake mushrooms, spinach, scallions and carrots. I’ve roasted the shiitake whole in the oven with the carrot to keep them in a nice shape, or could have been air fried too, it gives the mushroom a nice meaty, firmer bite to it. To save some time, you could sauté rapidly the veggies in the wok. Tofu or thin meat pieces would be a nice addition to this soup bowl.

Sides

This soup is a main meal but if you want some extra veggies sidekicks, check out these recipes:

Let’s start simmering!


Asian Bone Broth Soup

5 from 1 vote
Total Time 1 day
Servings 4 people
Calories 420
A Beef Asian Bone Broth Soup with rice pho noodles topped with roasted Shiitake, spinach, carrots and scallions for a bowl filled with flavours and a touch of heat!

Ingredients

The Beef bone broth

  • 2 kg beef bones, marrow and/or knuckles
  • 1 carrot (1)
  • 1 onion
  • 2 anise stars
  • 1 cinnamon stick
  • 10 whole black pepper

The Soup

  • 1 garlic clove (minced)
  • 15 g ginger (grated or finely chopped)
  • 2 tbsp chilli oil
  • 2 tbsp soy sauce
  • 2 tbsp Shaoxing wine
  • 1 tsp sesame oil
  • fish sauce to taste

The toppings

  • 300 g pho noodles (or any asian noodles)
  • 200 g shiitake mushrooms
  • 3 carrots
  • spinach (to taste)
  • scallions (to taste)

Instructions 

  • Start by doing the bone broth (24h) by searing the bones first in oil, then add the rest of the ingredients and slowly simmer 24 hours up to 72 hours.
  • Discard the bones and pass the bone broth through a thin sieve to make it clear.
  • Once you have the broth, add the rest of the soup ingredients.
  • Add the pho noodles 60 minutes prior usage in cold water to soften them up, when your soup is ready simply, add them to a pot of boiling water for about 1 minute.
  • Roast in the oven or sauté in the wok the carrots and mushrooms (15 minutes 180°C (350F)) with a light spray of oil and salt.
  • Drain the noodles, add to a preheated bowl (with the help of the boiling water from the noodles or with the oven residual heat).
  • Cover with the hot soup and the toppings.
  • Add extra chilli in oil or hot peppers on the table to adjust heat and soy sauce or fish sauce to adjust the salt.
Author: thefoodolic
Calories: 420kcal
Course: Sopa
Cuisine: asian
Keyword: asian, bone, broth, soup

Nutrition

Calories: 420kcal | Carbohydrates: 77g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 695mg | Potassium: 449mg | Fiber: 5g | Sugar: 6g | Vitamin A: 10197IU | Vitamin C: 6mg | Calcium: 58mg | Iron: 2mg
Nutrition Facts
Asian Bone Broth Soup
Amount per Serving
Calories
420
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Sodium
 
695
mg
30
%
Potassium
 
449
mg
13
%
Carbohydrates
 
77
g
26
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
6
g
12
%
Vitamin A
 
10197
IU
204
%
Vitamin C
 
6
mg
7
%
Calcium
 
58
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
asian bone broth soup
Still fuming beef bone broth soup

15 Comments

  1. What a delicious looking soup! I love my bone broth, and you’ve inspired me to take some out of the freezer right now and make soup for lunch!

  2. This looks so good! I recently had Pho in Vietnam and it was so good! I think yours looks even prettier! And I love the benefits of adding bone broth to make it healthier. It’s funny that bone broth is gaining popularity recently, it’s a nice return to old values, because that’s basically what all soups used to be in the past. When my grandma was growing up in the early 20th century, the family always had a big pot of soup/broth simmering. 🙂 I love that these old cooking techniques are coming back because they’re good for us too! Nicely done!

  3. Oh my goodness. This sounds freaking good. I love soup but I love Asian soup even better. Asian flavors are ridiculously delicious. I really love the sound of this. It will be my first time making bone broth. Can’t wait to try it!

  4. That broth looks so rich and delicious! I was just thinking this morning how it had been so long since I’ve made beef stock…pinning this for later!

  5. Pingback: Delicious Recipes That Use Collagen-rich Bone Broth | The Gowlett

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