Turn the famous Vietnamese appetizer into a whole ‘make-your-own’ spring roll dinner event! Add shrimp, bean sprout, cucumber, carrot, lettuce, mint, mango and rice vermicelli…
Chickpea and Beetroot Salad is a colourful vegetarian bowl of chickpeas, beetroot, feta, scallions, cherry tomatoes, garlic, and toasted almond bits drizzled with a…
Here’s how to create a healthier version of the classic crunchy buffalo chicken burger/sandwich. This version uses oats instead of breadcrumbs, an avocado-lime spread…
Healthier Chicken Pot Pie with Phyllo Crust is a light and flaky alternative to the classic dish. This lactose-free version is made with chicken,…
Zucchini Meatballs are a delicious vegetarian twist on the classic. They’re packed with flavour and made with grated zucchini, breadcrumbs, onion, garlic, and herbs.…
Want to try something new? Something smooth and fun? Try this Avocado Hot Dog this summer with old-fashioned mustard and sprouts for a crunch…
Want to upgrade your Caesar salad? Caesar Salad with Chicken and Caperberry is the way! It is a simple homemade dressing with no anchovies…
Crunchy Coconut Chicken Noodles features a velvety coconut sauce infused with zesty lime and a hint of Thai pepper, served over egg noodles alongside…
Pho Bo with Spinach and Shiitake is similar to authentic Vietnamese soup but with some extra crunchy spinach and shiitake mushrooms to give it…










