Meat & Poultry · Side Dishes

Braised Apple-Red Cabbage with Chicken Breast and Spanish Salsa Verde

This dish is a low carb, tasty and easy to make, it’s overall flavor is sweet and sour and let’s face it… it doesn’t hurt the eyes to look at. I’ve used a lean meat on top, chicken breast, with a Spanish salsa verde, but it could easily be a pork tenderloin or else. The main… Continue reading Braised Apple-Red Cabbage with Chicken Breast and Spanish Salsa Verde

lunch · Main Meals · Meat & Poultry · Side Dishes

Turmeric-Paprika Chicken & Friends Bowl

Turmeric-Paprika Chicken & Friends Bowl is the name I’ve chosen for this dish, since it would be a full paragraph to explain the whole dish. There isn’t a protagonist in this plate made out of many elements, although if I would have to chose one, it would be the protein; which is the turmeric-paprika chicken breast… Continue reading Turmeric-Paprika Chicken & Friends Bowl

Main Meals · Meat & Poultry · Side Dishes

Ponzu Steak on a Wasabi pumpkin purée

Ponzu Steak on a Wasabi pumpkin purée is an almost asian dish, the underlying flavours are all japanese although the format of the dish is more western cuisine (steak, potato). The highlight of this dish find itself in the pumpkin purée, not in the meat. The steak is a simply well seasoned with coarse salt and pepper steak cooked to… Continue reading Ponzu Steak on a Wasabi pumpkin purée

Appetizers · lunch · Main Meals · Side Dishes · Snacks · Vegetarian

Mini low carb cauliflower spinach tarts

Mini low carb cauliflower spinach tarts is my latest experiment. I’m searching for alternative ways to eat my favorite foods with less carbohydrates (white rice, bread, pasta, etc.). Searching the web for low-carb recipes, it’s filled with cauliflowers; cauliflower rice, cauliflower pizza crust, cauliflower this and that, so I’ve decided to try my luck at… Continue reading Mini low carb cauliflower spinach tarts

Side Dishes · Vegetarian

Indian flavored Cauliflower Couscous

Cauliflower curry couscous is a great side dish, without actual couscous in it. This recipe is all cauliflower and perfect for low carb diet seekers. This white veggie replace couscous, bulgur, rice to perfection without being packed with carbohydrates, it represents 1/10 of white rice carb amount. I’m on this journey to lower my carb intake, I’ve been researching… Continue reading Indian flavored Cauliflower Couscous

lunch · Side Dishes · Vegetarian

Cilantro-lime Tabbouleh

Cilantro-lime Tabbouleh is a great summer side dish, maybe for your next BBQ or simply as a light lunch. The flavors are refreshing and perfect for summertime. This recipe is polyvalent, it goes with pretty much any meat, fish, quiches,etc. Plus, it’s a “done under 15 minutes” recipe and taste fantastic, although the longest you… Continue reading Cilantro-lime Tabbouleh

Recipes · Side Dishes · Snacks · Vegetarian

Roasted rosemary and thyme potatoes with tzatziki parsley dip

  Roasted rosemary and thyme potatoes with tzatziki parsley dip is the perfect snack to watch the game tonight, those potatoes are a winning healthy bites. Crispy little round roasted potatoes filled with bold flavors and done in the oven, with barely any oil. With a nice tzatziki modified a bit with flat parsley leaves… Continue reading Roasted rosemary and thyme potatoes with tzatziki parsley dip