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		<title>The FoodOlic recipes</title>
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		<description><![CDATA[The FoodOlic recipes]]></description>
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			<guid><![CDATA[https://thefoodolic.com/2024/01/25/best-winter-soups/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2024/01/25/best-winter-soups/]]></link>
			<title>15 Winter Soups from Around the World</title>
			<pubDate><![CDATA[Fri, 30 Oct 2026 14:35:41 +0000]]></pubDate>
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			<title>About me</title>
			<pubDate><![CDATA[Thu, 29 Oct 2026 15:07:29 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Thu, 29 Oct 2026 14:47:59 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2016/12/09/pomegranate-mousse-with-pistachio/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/12/09/pomegranate-mousse-with-pistachio/]]></link>
			<title>Pomegranate Mousse</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 19:24:30 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2016/12/09/pomegranate-mousse-with-pistachio/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/12/09/pomegranate-mousse-with-pistachio/]]></link>
			<title>Pomegranate Mousse</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 19:24:28 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2024/06/27/chicken-pot-pie-with-phyllo-crust/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2024/06/27/chicken-pot-pie-with-phyllo-crust/]]></link>
			<title>Chicken Pot Pie in Phyllo Crust (Lactose-Free)</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:55:31 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2016/10/18/coco-ginger-roasted-pumpkin-soup/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/10/18/coco-ginger-roasted-pumpkin-soup/]]></link>
			<title>Spiced Coconut Pumpkin Soup</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2017/06/02/pot-au-feu-bouilli-quebecois/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2017/06/02/pot-au-feu-bouilli-quebecois/]]></link>
			<title>Bouilli or pot au feu québécois</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:34 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2022/10/22/gluten-free-pumpkin-and-feta-croquettes/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2022/10/22/gluten-free-pumpkin-and-feta-croquettes/]]></link>
			<title>Pumpkin Croquettes</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2023/05/31/gazpacho-cold-spanish-soup/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2023/05/31/gazpacho-cold-spanish-soup/]]></link>
			<title>Gazpacho (Cold Spanish Soup)</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:31 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2023/09/25/spicy-sweet-potato-lasagna/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2023/09/25/spicy-sweet-potato-lasagna/]]></link>
			<title>Spicy Sweet Potato Lasagna</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2024/02/14/pho-bo-with-spinach-and-shiitake/]]></guid>
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			<title>Pho Bo Soup with Spinach and Shiitake</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:27 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2017/08/14/coco-lemongrass-vermicelli-shrimp-bowl/]]></guid>
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			<title>Coco and Lemongrass Vermicelli Shrimp Bowl</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:25 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2023/03/17/asparagus-pasta-salad/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2023/03/17/asparagus-pasta-salad/]]></link>
			<title>Asparagus Pasta Salad</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:24 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2016/05/30/black-paella-arroz-negro/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/05/30/black-paella-arroz-negro/]]></link>
			<title>Black Paella (Arroz Negro)</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:21 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2016/08/09/cucumber-mint-gazpacho/]]></guid>
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			<title>Cucumber Gazpacho with Mint</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:19 +0000]]></pubDate>
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			<title>Giant MeatBall Pasta</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:15 +0000]]></pubDate>
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			<title>Vegan Banana Oatmeal Cookies</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:21:09 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2023/09/13/french-onion-soup/]]></guid>
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			<title>Bistro French Onion Soup</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:10:44 +0000]]></pubDate>
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			<title>Bistro French Onion Soup with Gruyère</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 15:10:43 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2023/09/22/french-onion-soup-pasta/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2023/09/22/french-onion-soup-pasta/]]></link>
			<title>French Onion Soup Pasta in a Mug</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:43:07 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2023/09/22/french-onion-soup-pasta/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2023/09/22/french-onion-soup-pasta/]]></link>
			<title>French Onion Soup Pasta in a Mug</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:43:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2023/11/07/porcini-risotto/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2023/11/07/porcini-risotto/]]></link>
			<title>Porcini Risotto</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:41:53 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2023/11/07/porcini-risotto/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2023/11/07/porcini-risotto/]]></link>
			<title>Porcini Risotto</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:41:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2025/05/07/spring-rolls-dinner/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2025/05/07/spring-rolls-dinner/]]></link>
			<title>Spring Rolls Dinner</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:32:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thefoodolic.com/2025/05/07/spring-rolls-dinner/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2025/05/07/spring-rolls-dinner/]]></link>
			<title>Fun Make-Your-Own Spring Rolls Dinner</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:32:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/04/12/indian-cauliflower/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/04/12/indian-cauliflower/]]></link>
			<title>Roasted Gobi Masala (Indian Spiced Cauliflower)</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:21:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/04/12/indian-cauliflower/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/04/12/indian-cauliflower/]]></link>
			<title>Roasted Gobi Masala (Indian Spiced Cauliflower)</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:21:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/04/13/cauliflower-gratin/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/04/13/cauliflower-gratin/]]></link>
			<title>Cauliflower Mornay</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:17:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/04/18/strawberries-with-coco-lime-mousse/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/04/18/strawberries-with-coco-lime-mousse/]]></link>
			<title>Coconut Mousse Strawberries</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:17:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/04/21/bloody-mary/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/04/21/bloody-mary/]]></link>
			<title>Holy Bloody Mary</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:17:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/06/05/morbiflette/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/06/05/morbiflette/]]></link>
			<title>Morbiflette</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:17:10 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/06/10/boeuf-bourguignon-on-pasta/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/06/10/boeuf-bourguignon-on-pasta/]]></link>
			<title>Beef Bourguignon Pasta</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:17:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/07/03/blueberry-crunch-with-a-goat-cheese-mousse/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/07/03/blueberry-crunch-with-a-goat-cheese-mousse/]]></link>
			<title>Blueberry Cheesecake Cups</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:17:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/07/28/coconut-panna-cotta-and-passion-fruit/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/07/28/coconut-panna-cotta-and-passion-fruit/]]></link>
			<title>Passion Fruit Panna Cotta</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:17:03 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/08/17/zoodles-carbonara/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/08/17/zoodles-carbonara/]]></link>
			<title>Zoodle Carbonara with Peas</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/09/08/truffle-kale-chips-2-ways/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/09/08/truffle-kale-chips-2-ways/]]></link>
			<title>Truffle Kale Chips in Dehydrator</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/10/31/skinny-kir-royal-with-blueberries/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/10/31/skinny-kir-royal-with-blueberries/]]></link>
			<title>Kir Royal with Blueberries</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/11/16/duck-prosciutto-date-and-cheddar-mini-rolls/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/11/16/duck-prosciutto-date-and-cheddar-mini-rolls/]]></link>
			<title>Duck Prosciutto Appetizer</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/12/05/braised-apple-red-cabbage-with-chicken-breast-and-spanish-salsa-verde/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/12/05/braised-apple-red-cabbage-with-chicken-breast-and-spanish-salsa-verde/]]></link>
			<title>Braised Red Cabbage with Apples</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:50 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2016/12/15/enoki-beef-rolls/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/12/15/enoki-beef-rolls/]]></link>
			<title>Enoki Beef Rolls</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/12/18/pesto-parmesan-fingers/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/12/18/pesto-parmesan-fingers/]]></link>
			<title>Two Colours Pesto Sticks</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:45 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/12/23/pomegranate-vodka-martini/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/12/23/pomegranate-vodka-martini/]]></link>
			<title>Pomegranate Vodka Martini</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thefoodolic.com/2016/12/27/rainbow-holiday-detox-soup/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2016/12/27/rainbow-holiday-detox-soup/]]></link>
			<title>Turkey Leftover Soup</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2017/01/12/chicken-supreme-with-mushroom-cream-served-on-black-rice/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2017/01/12/chicken-supreme-with-mushroom-cream-served-on-black-rice/]]></link>
			<title>Chicken Breast with Mushroom Sauce</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:40 +0000]]></pubDate>
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			<guid><![CDATA[https://thefoodolic.com/2017/01/16/express-shrimp-ceviche/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2017/01/16/express-shrimp-ceviche/]]></link>
			<title>Fast and Easy Shrimp Ceviche</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2017/01/18/cauliflower-tandoori/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2017/01/18/cauliflower-tandoori/]]></link>
			<title>Cauliflower Tandoori</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefoodolic.com/2017/02/02/valentino-salad/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2017/02/02/valentino-salad/]]></link>
			<title>Valentine&#8217;s Day Salad</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thefoodolic.com/2017/02/17/blood-orange-salmon-with-pistachio-crust/]]></guid>
			<link><![CDATA[https://thefoodolic.com/2017/02/17/blood-orange-salmon-with-pistachio-crust/]]></link>
			<title>Blood Orange Salmon with Pistachio Crust</title>
			<pubDate><![CDATA[Wed, 28 Oct 2026 14:16:33 +0000]]></pubDate>
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