Main Meals · Side Dishes · Vegetarian

Cauliflower Tandoori

Want a badaboom presentation for your next dinner party? The Cauliflower Tandoori is a great way to go, plus it’s healthy, easy and mildly spicy, who could resist? I’m a big fan of Indian food, although the mild type of Indian. My husband is a big fan of the Vandaloo sauce which is so crazy spicy, I… Continue reading Cauliflower Tandoori

Appetizers · lunch · Main Meals · Side Dishes · Snacks · Vegetarian

Mini low carb cauliflower spinach tarts

Mini low carb cauliflower spinach tarts is my latest experiment. I’m searching for alternative ways to eat my favorite foods with less carbohydrates (white rice, bread, pasta, etc.). Searching the web for low-carb recipes, it’s filled with cauliflowers; cauliflower rice, cauliflower pizza crust, cauliflower this and that, so I’ve decided to try my luck at… Continue reading Mini low carb cauliflower spinach tarts

Side Dishes · Vegetarian

Indian flavored Cauliflower Couscous

Cauliflower curry couscous is a great side dish, without actual couscous in it. This recipe is all cauliflower and perfect for low carb diet seekers. This white veggie replace couscous, bulgur, rice to perfection without being packed with carbohydrates, it represents 1/10 of white rice carb amount. I’m on this journey to lower my carb intake, I’ve been researching… Continue reading Indian flavored Cauliflower Couscous

Main Meals · Side Dishes · Vegetarian

Cauliflower gratin

Cauliflower gratin, it’s a smooth dish! and not unhealthy at all. See… I know the word “gratin” make you think “heavy” but the truth is: Bechamel sauce is mostly milk. There is a spoon of butter, not much cheese and some flour but it’s nothing… compared to the famous calories bomb sauce Hollandaise… The word… Continue reading Cauliflower gratin

Side Dishes · Vegetarian

Indian Cauliflower

Cauliflower have such delicate taste and texture, why not give it an edge and spice it up a bit. Last week, I saw that nice recipe cauliflower-paneer-kofta-curry on the exquisite “Curry trail” blog, and I felt inspired, only problem is the balls are fried and since I’m on an eternal diet… I should cut out the frying, so… Continue reading Indian Cauliflower