Fish & Sea Food · Main Meals

Grilled Fish Fillet on Coconut Rice & Tropical Salsa

Grilled Fish Fillet on a sweet Coconut Rice, topped with a fresh salsa tropical with a touch of heat to bring you right under the tropics sun! A decade ago…  I was travelling with my now husband and my little black cocker throughout South America and we ended up in beautiful Cartagena, Colombia. I believe… Continue reading Grilled Fish Fillet on Coconut Rice & Tropical Salsa

Fish & Sea Food · Main Meals

Salmon on a white bean, fennel, orange salad and spinach sauce

Salmon on a bed of white beans, fennel and orange salad accompanied with a spinach sauce is an attempt to make a crispy skin salmon dish… sadly, the skin wasn’t a success… I’ve burned it. Although the rest of the recipe turn out pretty good, maybe a little excess of sauce… This is the same spinach sauce I’ve… Continue reading Salmon on a white bean, fennel, orange salad and spinach sauce

Fish & Sea Food · Main Meals

Beer battered Fish and Chips

I’ve decided to say farewell to our old European companions with a traditional dish of theirs; the famous Fish and Chips. More precisely, a Brown Ale Beer Battered Fish and Chips. Since the whole Brexit thing is bitter to most, I wanted to use they own “bitter beer” to make the batter, but could not find… Continue reading Beer battered Fish and Chips

Fish & Sea Food · Main Meals

Salmon on quinoa and bean salad

Salmon on quinoa and white bean salad is a great summer dish. The beauty about salmon; it doesn’t contains Mercury like in tuna, swordfish,etc. Mercury as we know is hazardous for our health. Wild salmons on the other end, they eat mainly krill or underwater vegetation, which contains no mercury.  That is when they are coming from the wild,… Continue reading Salmon on quinoa and bean salad

Fish & Sea Food · Main Meals

Sole en Papillote

Fish en papillote is such a flavourful and healthy way to eat fish. It’s mainly used to cook those really lean, flaky fishes because it keeps all the humidity that the lean fish would lose by other ways of coccion, like pan frying, simple oven, etc. It’s simply an aromatic vapor that cooks you fish, and… Continue reading Sole en Papillote

Fish & Sea Food · Main Meals

Tuna tataki with crunchy wasabi

I know… I know… It’s wasabi and it’s too strong you would say… But the truth is: nah! Just need to balance the wasabi vinaigrette with some vinegar and honey and you’ll be surprised by the result. Sure, it’s gonna be a bit spicy, especially if you add the wasabi crunch on the sides of… Continue reading Tuna tataki with crunchy wasabi

Fish & Sea Food · Main Meals

Crunchy Salmon on a red quinoa, bean salad

  This is a recipe I make pretty much every week, because it’s a tasty and healthy meal. I love the crunch factor, especially with fish dishes. Salmon is the protagonist here, that fish is an omega-3 bomb so I try to eat lots of it. Furthermore, it doesn’t contain high mercury levels, unlike tuna or other… Continue reading Crunchy Salmon on a red quinoa, bean salad