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Summer is almost here… it’s time for outdoor fun, for a refreshing Hibiscus Sangria with mango, mandarin, lime and Cava (sparkling wine) to make it fizzy! I saw a recipe not long ago of “Agua de Jamaica,” a simple juice made by infusing hibiscus leaves and sugar, then cooling it and voila! The picture looked so yummy, and I thought, those flowers are so pretty… they must taste good too. Well, I found some hibiscus leaves in the market and tried them as a simple tea… without any sugar… wasn’t tasting as they looked…  I was shocked by how unpleasant that infusion was… then I had little Stevia (0 calorie sugar) and cooled it overnight. Wow! The difference it makes with a bit of sugar sometimes… It went from 0 to 1000! Same goes for this Hibiscus Sangria! Health Benefits of Hibiscus Hibiscus leaves have many health benefits; they help control your blood…

Hibiscus-pineapple Sangria is a ruby red, bubbly and exotic tasting Sangria, perfect for those hot summer days. The flavor of hibiscus tea, for the ones that don’t know it yet, resembles cranberries juice, there is a certain bitterness to it. So usually you add some kind of sweetener to it and it turns it into a delicious juice. Hibiscus is the new “recommended infusion to lose weight, it also reduce high blood pressure, digestion problems, cholesterol, inflammatory problems and help out with the liver function. Sangria is not a “one way only” dark red punch, it’s more of a method. There are as many sangria types as wine types or fruits… Sure we are used to see a dark red sangria with lemon wedges in it but there is no such thing as a one and only sangria. The sangria blanco, for example, is made with white wine and whatever fruit…

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