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Tropical Smoothie Bowl is fest of tropical fruits; passion fruit, mango and pineapple blended with coconut milk and ice cubes for an exotic start of the day. I don’t know for you but tropical fruits are my favorites! This smoothie is an ode to the tropics with its exotic flavors. The smoothie base is a pineapple and mango blended with coconut milk with a topping of pineapple, shredded coconut and last but not the least; Passion fruit (or Maracuyรก). Every bite as a new fun texture to it with an overall tropical flair! Without saying it’s filled with vitamins, let’s say… enough to last a year without getting scurvy. A great combination of exotic flavors, complementing one another beautifully. The many names of Passion fruit To make it clearer… There are three popular types of Passion Fruits, a yellow, a purple and reddish one. Which is without contest the…

Creamy and dreamy Passion Fruit Panna Cotta with coconut milk, for anyone digging tropical flavors, will make you fly right to the tropics! Plus, it’s practically impossible to miss. Panna Cotta means, cooked cream, in Italian and originate from the northern part of Italy, Piedmont. It’s a simple dessert often aromatised with whether, vanilla, rum or coffee and topped with some fruity coulis or caramel. This time is gonna be a Tropical flair with a Passion Fruit Panna Cotta with creamy Coconut milk! Types of Passion fruits In South and Central America they call the bigger yellow passion fruit; Maracuya. This yellow version of passion fruit is way more present than the purple one. In South America, they make ceviche, cocktail, cheesecake and ice cream with it, a fairly common fruit. In contrast with the northern countries, where it can get tricky to find those deliciously perfumed fruits. How to choose the right passion…

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